I recently wrote a blog post, “Wonder Woman Learns Healthy Boundaries,” about how to create healthy relational boundaries and why it is an essential practice. I planned to write an article on ways to maintain boundaries with difficult people… and then I came across “5 Ways to Maintain Boundaries with Difficult People” By Margarita Tartakovsky, M.S.
She shares several guidelines that provide guidance and support for anyone struggling with a difficult relationship.
Excerpt from 5 Ways to Maintain Boundaries with Difficult People:
“When you doubt your own importance, you’re allowing the manipulations of difficult people to gain a foothold,” said Ryan Howes, Ph.D, a clinical psychologist in Pasadena, Calif. “However, when you understand that your time, money, dignity and needs are vital to your well-being, it’s easier to tune out people who want to break your boundaries.” Read more…»