build trust in relationships

Build Trust in Relationships

Trust is an essential ingredient in healthy relationships. But how do we build trust in relationships? In the following videos, John Gottman, one of the foremost relationship experts, shares why trust is so important and gives some practical tools on how to grow trust with one another.

gratitude

Gratitude in Marriage

Gratitude is an essential part of healthy relationships. When we practice daily gratitude with our partner, it is less likely that we will take each other for granted. Psychology Today explores the benefits of gratitude in relationships in the recent article, “Does Gratitude Matter in Marriage?“

Communication skills

Communication Skills

Bruce Muzik uses the metaphor of a game of tennis to illustrate healthy communication skills. His video is informative, witty, and fun to watch. Many of the couples that I work with have found this a useful tool in their efforts to improve their communication skills.