Building Trust

Building Trust in a Culture of Distrust

Self-Care Houston, Episode 12: Dr. Jeff Christian joins Jennifer in a conversation about how to build communities of trust within a larger culture that cultivates distrust. How can we build resilient practices into our marriages, families, and local communities that will help us address
The Gift of Uncertainty

The Gift of Uncertainty

I am thrilled to have another contribution as part of the conversation going on in the Kindness Community, A Word Imagined, from Diana Walla, a seasonedĀ marriage and family therapist, recently relocated in Austin, Texas. She discusses the opportunity for us to look for the potential gifts
Kindness heart

Self-Compassion Fuels Kindness

I am excited to do something a little different this week. Kim Fredrickson, counselor and author of the book, Give Yourself a Break: Turning Your Inner Critic into a Compassionate Friend, graciously contributed a guest post as part of the conversation going on in theĀ