Satisfying relationships require effort from both partners. Relationship experts have spent several decades narrowing down practices that create health and growth, as well as habits that erode relationships. The following collection of handouts and videos are resources designed to support couples working to better their relationships.



Self-Care Houston, Episode 2: Chelsie Sargent joins Jennifer in a conversation about anger and self-care. Chelsie is a Licensed Professional Counselor, Certified



Self-Care Houston, Episode 1: Shannon McLain joins Jennifer in a conversation about the practice of Self-Compassion. Shannon is a  mind-body medicine