Self-Care Houston, Episode 8: Shannon McLain joins Jennifer in a conversation about sleep and intentional practices that can improve sleep. Shannon is a mind-body medicine practitioner and certified health and wellness coach at The Center for Intentional Healing. Subscribe in iTunes.
Self-Care Houston, Episode 19: Lauren Walker joins Jennifer in a conversation about Energy Medicine Yoga. Lauren and Jennifer discuss the rise of anxiety and stress in our culture and how Energy Medicine Yoga creates a way Read more…
Self-Care Houston, Episode 18: Dr. Amy Fuller joins Jennifer in a conversation about affordable counseling centers throughout Houston. Amy and Jennifer also discuss common signs to watch for in our children and marriages that let us know Read more…
By Nora Hood Domestic violence in the U.S. is considered somewhat of an epidemic. To give those words more meaning, consider this startling statistic: During the period of 2001 and 2012, 6,488 American troops were Read more…