Triskele

“Maybe it is time for you to walk into your fears.”  Where do I begin?  Dr. Lindley explained that people oftentimes seek out their fears in order to build courage. Some opt to walk on fire, others swim with sharks. I decided to start with the most accessible route: my fear Read more…

Jennifer Christian Counseling

Walk Like a Tree

“Fear of life is really the fear of emotions. It is not the facts that we fear, but our feelings about them. Once we have mastery over our feelings (experienced in the body), our fear of life diminishes. We feel a greater self-confidence and we are willing to take greater Read more…

Smile

“Conscious awareness is the foundation of healing. Blocked awareness is the foundation of disconnection, and separation from self and others.” Craig Penner I brace my body. I can feel it. I hold my breath. She unloads her words on me. I feel my face turn into a plastic smile as Read more…