BoundariesSelf-Care Houston, Episode 16: In preparation for the holidays, Chelsie Sargent and Jennifer came together for a down-to-earth conversation about creating healthy boundaries and self-care. Boundaries are essential for healthy , thriving, relationships… but are also challenging in relationships that do not respect boundaries. Chelsie and Jennifer share from their own experiences and provide helpful tips. Chelsie is a Licensed Professional Counselor, Certified Anger Resolution Therapist, and LPC-Supervisor. Subscribe in iTunes.

Resources from this Episode:

“Anatomy of Trust,” Brené Brown