Through November, I will dedicate this blog to the practice of gratefulness in honor of the Thanksgiving holidays. David Steindl-Rast’s TED Talk, “Want to Be Happy? Be Grateful,” is one of my personal favorite talks about how gratitude can change your life. He shares a message of how we can become happier people and how happier people can make a peaceful world together. I hope you enjoy his message of happiness and peace.

Excerpt from Want to Be Happy? Be Grateful 

“How can each one of us find a method for living gratefully, not just once in a while being grateful, but moment by moment to be grateful. How can we do it? It’s a very simple method. It’s so simple that it’s actually what we were told as children when we learned to cross the street. Stop. Look. Go. That’s all. But how often do we stop? We rush through life. We don’t stop. We miss the opportunity because we don’t stop. We have to stop. We have to get quiet. And we have to build stop signs into our lives.” (David Steindl-Rast, TED Talk)


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