Loving KindnessAs a fellow human being, I struggle when I go through transitions or experience loss. I practice gratitude and compassion with myself whenever I falter and am continuing to learn that I do not have to do life perfectly. Because of our shared journey, it is important to me to offer resources for self-care, healthy relationships, and tools for resilience.

The following wellness resources include videos, handouts, and articles related to wellness, mental health, and relationships.

Wellness Resources


Want to schedule an appointment?
You can contact me at either (832) 602-2938 or complete the form below for more information. I will respond within two business days.