Sherianna Boyle Emotional Detox

Emotional Detox for Anxiety

Self-Care Houston, Episode 23: Sherianna Boyle joins Jennifer in a conversation about the first step of beginning an emotional detox for anxiety: Toning the vagus nerve. Sherianna and Jennifer explore how the vagus nerve impacts the mind/body connection and accessible tools to “tone” the vagus nerve. Sherianna Boyle is the Read more…